Create the life

you want to

live

My Goal

My goal is to help you take the power back in your life from limiting beliefs and habit building thoughts and actions. We will do this together from using positive mindset inducing processes and structural daily tasking. I also like to use guided meditation to help you use your own creative imagination to set goals for yourself as no one knows what you need more then yourself!

By doing this we will uncover positive goals and bring the best out in you so we can create a better relationship with yourself and others and also career and life choices. We will be taking action towards a new perspective on life with no limiting beliefs holding you back from the life you have always wanted.

I look forward to helping you on your new journey….

We can work together in person or on zoom to make sure you feel comfortable at all times.

Kathryn

What to expect in a Session

When your session commences we will go through what you wish to achieve from the session throughout the hour. Whilst working with me I hope for you is to feel heard and safe to express yourself fully, this will enable us to have a true reflection of how you are feeling and gage your progress moving forward. It’s important to take this time to express your goals and for us to create a plan that you’re comfortable with moving forward.

In each session we can cover:

Emotional regulation
OCD and repetitive behaviour
Goals around relationships/family/work
Counsellor
Couples counselling
Life coaching/ Career coaching
ADHD Coach / Therapist

I look forward to working with you in future sessions.

My Story

Prices

£80 per 75 minute session
or
£65 for 60 minutes session
(4 x 60 min sessions for £220)

special offer

15 mins free

Case Studies

Hear how mindset coaching has helped some of my clients

My Blog

Keep up to date with latest news

Do YOU NEED AN Assessment?

Please contact me.

Listen to my free podcast on Spotify

Discover the benefits of mindset coaching

Please enquire if you need affordable coaching access - I firmly believe that everyone has the right to access to coaching, so please get in touch so we can speak more on how I can help you.

Request a Free 15 min Consultation

Create the life you want to live

Positive Message Clothing

As a therapist I saw there was a gap in the market for clothes that send a message of hope and awareness. Every day when we get dressed there is an opportunity to use our clothing to express ourselves. I teamed up with a company who have a passion for sustainability, I also feel very strongly that we should be mindful of the clothes we are wearing and how they are made!

So it was a no brainier …..

Feel free to visit the my shop here ⟶